FOOTBALL |
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"We love the grips! They give us so much flexibility in our grip
training. We can use them on any conventional bar on every exercise that we do.
They have added another variable to every exercise in our program here at LSU.
Not on are the grips thick but you have to squeeze them as well and this adds
to the training stimulus. Your grips are well manufactured and heavy duty.""
TOMMY MOFFITT
HEAD STRENGTH & CONDITIONING COORDINATOR
LSU TIGERS |
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"The Trojans have found a new and more efficient way to train grip strength. We have incorporated Grip4orce with many of our auxiliary movements and the studentathletes, as well as our strength staff, are very impressed with how quickly Grip4orce develops the forearms. Grip4orce is extremely versatile and easy to use. With the time saved from not having to perform dedicated grip exercises we can spend more time on other aspects of our speed and strength program."
AARON AUSMUS
HEAD STRENGTH COACH
USC TROJANS" |
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"These things are great! I can see tons of applications for athletes. Athletic movements where grip and forearm strength are factors in performance will be greatly enhanced by consistent use of the Grip 4orce grips during training. It's a can't miss for athletes looking to increase forearm and grip strength."
MONTY GIBSON M.S., S.C.C.C., C.S.C.S
STRENGTH & CONDITIONING COACH
TEXAS A&M UNIVERSITY |
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"I use the Grip4orce extensively with our wrestlers as an added way to bridge weight room strength into mat strength.
Incorporating Grip4orce training into our pulling movements seems to have carried over very well to our grip strength in regards to wrist control.
Our guys say they have bear traps for hands now!
Pros about the Grip4orce
-Anyone can squeeze the Grip4orce. I think most of the fat grips and fat bars out there are too thick if you have small hands.
-Easy set up: you can easily put it on and take it off barbells, dumbbells, and machines regardless of the size of the handle unlike other similar products.
-Very stable in your hands, doesn't get slippery from sweat.
-Seems to be very durable."
JOSH STORMS M.ED, CSCS
SENIOR ASSISTANT COACH - SPORTS PERFORMANCE
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"I have used other grip strengthening products in the past and the Grip4orce has become my favorite. They are easy to incorporate in any strength training program and the results are immediate. My athletes could feel a noticeable difference in their grip strength within the second week of training. The Grip4orce has become a regular part of our football strength training program and other sports."
CHRIS STEWART
DIRECTOR STRENGTH & CONDITIONING
UNIVERSITY OF RICHMOND |
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"It has become obvious that "fat bar" training can take your workout to a new level. This combined with the need to incorporate grip work into our programs as coaches, Grip4orce has met both needs head on. Without the expensive cost of retooling a weight room, my athletes are able to squeeze the Grip4orce sleeves on any bar or Dbell. The feedback from the athletes has been overwhelming with increased activation of wrist and forearms and isolating hard to reach muscles. I am excited about any low cost solution to being able to do everything I want to maximize results. In using these sleeves myself, I have become a fan especially of all chin up and rowing movements. The list is endless to find innovative ways to incorporate grip and fat bar movements in our weight room selection. I am a Fan!"
JUD LOGAN
HEAD TRACK AND FIELD COACH
ASHLAND UNIVERSITY
2008-2009 HEAD COACH OF THE YEAR
4X USA OLYMPIAN |
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"Grip4orce will be a DIFFERENCE Maker to any program that chooses to use your new grip strength product!
In the short time our school has been using Grip4orce, we have noticed a remarkable difference in the grip strength of our athletes.
Your product is the best new tool to enter the strength field in many years."
MICHAEL STROCK
SPEED & STRENGTH COACH
J.F. BYRNES HIGH SCHOOL 10x STATE CHAMPIONS |
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"The Canton McKinley Football program could not be more impressed with Grip4orce. We are always looking for an edge, and in a game that is played with your hands and requires great strength,
Grip4orce provides it. Our guys get jacked-up about the pump they feel in their forearms, biceps, and triceps;
and if the guys feel it, you know they'll use it! "
RON JOHNSON
HEAD FOOTBALL COACH
CANTON MCKINLEY
3X STATE CHAMPIONS |
FITNESS |
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"Grip4orces are one of the best training tools I've ever tried and I doubt I'll ever take them out of my gym bag.
I don't think there's a better, more efficient way to train the forearms and grip. You don't need a bunch of accessory or isolation exercises—you need Grip4orces."
Sean Hyson
C.S.C.S., Group Training Director for Muscle & Fitness
and Men's Fitness magazines, and owner of fitnessdistilled.com
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"I'm a HUGE believer of training your grip when it comes down to getting yourself stronger and more athletic.
It's an often overlooked component of training both for athletes and non-athletes. I was hooked the first time I used the Grip 4orce thick grips for farmer walks.
My other favorite movements to use the thick grips with are all of the different pull up variations there are and oddly enough, military presses.
Now, I've got all of my athletes and clients using them and will continue to do so. What I love best about the gripers is that their easy to add to pretty
much any movement you want as well as the fact that you have to keep your grip tight through the whole exercise. This really teaches the importance of squeezing
the bar and keeping tension on your grip throughout the whole movement. Bottom Line - get your grip stronger = YOU get stronger!
Thanks Grip4orce for having an awesome product! "
Travis Stoeztel
Owner of The Forged Athlete Gym
Reebok CrossFit Games Competitor
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"After using the G4's for an entire week I could feel like I was
getting a forearm workout in all my lifts and additionally increased the grip strength on
all machines and equipment. Furthermore it felt nice to think I had my own grips for every
machine I used. The G4's are a great efficient and inexpensive way to get the best grip
and forearm training available without having to worry about having to have an
additional separate forearms and grip workout since they already provide all those
benefits. The additional benefit you get with the G4's is an amazing forearm pump.
Throughout the entire time I was using the G4's I felt my forearms exploding with
blood which was an outstanding feeling. I would highly recommend the G4's to anyone
looking to increase their grip and forearms strength and get all the extra benefits
that come with the G4's"
ALEXANDRE CARNEIRO
IFBB PRO- Pro Fitness Model
Sports Nutritionist/Trainer
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"I have tried other thick bar sleeves and find that Grip4orce is the best on the market today. That fact that the finger flexors
has to provide force to close the grip4force has two consequences – a tremendous strengthening effect AND clear feed back when the fingers fail to provide
the necessary force and you can feel the grip4force open."
Karsten Jensen
MSc, Strength Coach
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"I am a big fan of thick bars and thick grip work. For whatever reason, grabbing heavy things with the "Raptor Grip" and struggling to keep the hand on the weight seems to make people a better athlete.
The problem has been for many of us is that this means buying another bar. One year, I had four bars in my home gym and my wife noted that "this seems a lot for one person training." So, of course, I asked her to join in!
So, G4s are an inexpensive way to turn your barbell, kettlebell or dumbbell (or Pull Up bar, too) into a new kind of training tool. It is handy enough to take to the gym, too, if you don't have a home facility. Let's look at my recent notes on them:
"Well, we added them to two things: Kettlebells and Pull Ups. For the guys prepping for the RKC snatch test, I decided that they needed to work their technique and the G4s were perfect for this. The challenge really cleaned up their movement.
With the Pull Up bar, this was actually a better idea as a lot of my trainees now are middle aged (which seems to be anything over 25!) and this is stopping what I call MAPS (Middle Aged Pull Up Syndrome). It is a simple thing to add, but it stops the elbows from barking. Two theories: one, the bigger grip is "good" for the elbow somehow, and, two, the Pull Up can't be done anyway save in a controlled tense pull...limiting the issues with the elbow. So, so far, nothing but a thumbs up from me."
So, from me...I have nothing but positive things to say about the G4."
Coach Dan John
Ranked #1 in the world Highland Games 45-49
Master Pleasanton Highland Games Champion 2x,
American Masters Discus Championships several times
National Masters Weightlifitng Championship 1x
Holds the American Record in the Weight Pentathlon.
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"We know that using a crushing grip creates irradiation. But this was something so much different than crushing a KB handle or a thick bar.
The grips actually work back against you - almost like wrestling.
Here's what happened:
My rows, although light, felt effortless. I was way more grounded and could actually feel that my whole body was working because of the increased grip work.
I could actually feel my upper muscles working more... efficiently. More than ever before. Not necessarily harder, but more efficiently. The next day,
I woke up and as the day progressed, my upper back got more and more sore, which was surprising because the weight was so light. Must've been using more of the right muscles -
that whole efficiency thing - than normal. I'm going to be implementing these routinely in the New Year.
Bottom line: I REALLY like the G4 - much better than FatGripz sure, FatGripz are easier, which is why I like the G4 - makes you do more work so I can see how you'd get
more benefit. I would recommend these to everybody. "
Geoff Neupert
SFG MASTER KETTLEBELL INSTRUCTOR, CSCS
BODYBUILDING.COM CONTRIBUTOR |
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"Grip4orce is a fantastic product that takes thick bar training to a new level. The principle of overcursh is used to create extra force in order
to achieve simple movements like deadlift and pull ups and the attachments can also be used on kettlebells, clubs, dumbbells and farmers walk. It is like adding a mini pair
of hand grippers to your training device that guarantees you will get a grip of steel! "
Stephen Aish MSc.
INTERNATIONAL COACH
KETTLEBELL MASTER TRAINER
WEIGHTLIFTING CHAMPION
WORLD RECORD HOLDER |
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"I am a fan and will continue to use the Grip4orce as a part of my training."
David Whitley
SFG MASTER STRONGFIRST INSTRUCTOR |
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"The ability to cultivate true power comes when you complete the circuit of tightness and strength that exists from the hand and radiates to the rest of the body. The G4 grips are unmatched at getting this accomplished without taking anything away from the rest of training and sport. Athletes, if you want to crush your opponents you first need to crush the bar."
COACH JESSE BURDICK
ELITE LEVEL POWERLIFTER 3 WEIGHT CLASSES
COACHES PROFESSIONAL, COLLEGIATE, NATIONAL COMPETITIVE ATHLETES
ADVISORY BOARD MEMBER FOR MUSCLE & FITNESS, MENS HEALTH, POWER MAGAZINE |
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"I began incorporating Grip4orce into my training 13 weeks ago. Since my training is devised into 12 week blocks I wanted to see exactly how they would work if I spent a full 12 weeks using them. I’ll never forget the first time I used them. I put them on 25 lbs dumbells and thought I was going to drop them on my toe. It was a real eye opener to how weak my grip was. I used the grips that workout, and noticed I didn’t need to do the myriad number of sets I usually have to do to warm up my elbows too, hmm..some bicep activation maybe? At the end of the session, my fists were literally closed shut and my bis were completely loaded full of blood. As I kept using the grips my grip and my biceps got stronger and stronger. I don’t give a rat’s ass about how much I curl, but I was doing 30-40 more pounds on barbell curls by the end of the 12 weeks. I also put the grips around ropes, and used them for pushdowns, along with around a barbell for skullcrushers. I can’t begin to tell you how awesome my tricep pumps were. I have all my athletes using these now, and I plan on continuing to use them as the results have exceeded my expectations. This is an awesome product."
JOHN MEADOWS, CSCS, CISSN
CREATOR OF THE MOUNTAIN DOG TRAINING AND NUTRITION SYSTEMS.
TOP 5 FINISHER IN THE MR. USA AND MR. NORTH AMERICA BODYBUILDING CHAMPIONSHIPS |
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"After realizing just how big of an impact the G4 handles were having on my thumb strength, I have begun including them in my workouts every single week. I have found that using the Grip4orce handles with normal Dumbbell Bicep Curls hits the grip extremely well. Since using them, I have seen improvement in my Grippers, Pinch, and Open Hand grip strength, so they are going to remain a major part of my training."
JEDD JOHNSON, CSCS, RKC
CAPTAIN OF CRUSH REDNAIL CERTIFIED
WORLD RECORD HOLDER IN TWO HAND PINCH |
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"At my facility, we leave no stone unturned when it comes to developing strength. One of the areas that my athletes have become known for is their forearm size and crushing grip strength...and the Grip4orce has a lot to do with this! I even require my pro athletes to travel with them when they're on the road.
I can't recommend these things enough!"
JOE DEFRANCO
THE WORLDS #1 GYM FOR SERIOUS HARDCORE ATHLETES! |
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"Every combat athlete knows just how important grip strength is when it comes to fighting.
The Grip4orce products are an amazingly simple and effective tool to increase grip strength without having
to put in a ton of extra work to do. By incorporating the Grip4orce products into their workouts,
fighters can quickly develop a crushing grip while saving time."
JOEL JAMINSON CSCS, NSCA-CPT, USAW
MMA STRENGTH & CONDITIONING COACH |
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"I've been using the Grip4orce at our facility and have loved the results! Grip strength and function is one of the most important aspects of fitness and functionality. The Grip4orce grips make sure the client or athlete seriously engages the grip, which is a very, very important cue for us at RESULTS FITNESS."
MIKE WUNSCH
DIRECTOR OF TRAINING, PROGRAM DESIGN,
AND GROUP COACHING RESULTS FITNESS |
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"When I first saw the Grip4orce products I thought, 'Good idea.' When I tried the Grip4orce products I said, 'This could be useful and fun.' I believe I was correct on both assessments and our trainees have been challenged by the use of adding what one could term their active hand and forearm involvement during many standard barbell and dumbbell movements. A direct and useful innovation."
DR. KEN LEISTNER
KEN LEISTNER IS AN AMERICAN STRENGTH TRAINING WRITER, PERSONAL TRAINER, STRENGTH CONSULTANT FOR THE NFL, AND CHIROPRACTOR. HE IS OFTEN KNOWN AS "DR.KEN". |
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"The Grip4orce is a deadly grip training tool that any serious strength and power athlete should use. I use it for my own
workouts and I use it with my athletes because I KNOW that a set of strong hands means a STRONG MAN! There is NO place for weakness if you want to win and the Grip4orce is an awesome addition to our workouts! Thank YOU!"
ZACH EVEN - ESH / NJ |
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"It is a rare occasion when a new product hits the market that is truly revolutionary and also covers many bases while still being simple and functional. The new Grip4orce product does just that. It is a true genius in the world of strength training which delivers results by helping the athletes of any age or level develop not only stronger hands, but also more functional healthier hands all in a completely safe natural manner. As a leader in the strength and conditioning world I highly suggest that you get your hands on Grip4orce."
JOHN BROOKFIELD
CREATOR OF THE BATTLING ROPES TRAINING SYSTEM
MULTI WORLD RECORD HOLDER
AUTHOR OF "MASTERY OF HAND STRENGTH" AND "THE GRIP MASTER'S MANUAL" |
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"I used the Grip4force grips last night for the first time and I am hooked! I had a training partner use them with me and he could not believe how well they worked! I am excited to continue to use them as I am training for USAPL Master's Nationals in Atlanta on April 30-May."
BYRON NICHOLS
2007 USAPL NATIONAL BENCH CHAMPION
2007 MASTERS WORLD SILVER MEDALIST
2008 IPF OPEN WORLD 5th |
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"I’m a big advocate in the ol’ saying “every cent counts” well Grip4orce are like another cent that you can add to your back account. The best thing I love about the Grip4orce and why I only use them at my private training facility is because they create tension by accident. As soon as you grab the bar with a Grip4orce in your hand you immediately feel tension radiate up your arms and into your shoulder and entire body this results in a stronger and safer lift "
GRANT LOFTHOUSE
CARDIO HATERS TRAINING
WOMEN'S HEALTH & FITNESS "WEIGHT TRAINING GURU"
MUSCLE FITNESS & CONTRIBUTOR |