Grip4orce is one of the most RAW pieces of Functional Grip Training Equipment available today and has become an integral component in my functional training curriculum.
The unique Innovation and Versatility make it a necessary tool in my arsenal of building Dynamic Grip Strength.
~ Da Rulk (Functional Strength and Conditioning Specialist)
Grip4orce should be grasped with the opening facing away from the palm. When closing Grip4orce down, place equal pressure with each finger. Use Grip4orce in closed state on bar(s).
Resistance against unwanted motion creating strength in the wrist. Grip4orce engages the hands to strengthen the whole wrist and forearm.
Holding on to objects or opponents for long periods of time. Grip4orce 2" diameter is optimum for sport and combat training.
Using the fingers and thumbs to lift an object. Grip4orce targets each finger emphasizing on the most overlooked digit, the thumb.